April

Shining a light on neurodiversity during National Autism Acceptance Month with a comprehensive article by Deloitte, titled: A rising tide lifts all boats. Creating a better work environment for all by embracing neurodiversity.

"Organizations that make an extra effort to recruit, retain, and nurture neurodivergent workers can gain a competitive edge from increased diversity in skills, ways of thinking, and approaches to problem-solving." 

 

March

According to the Greater Good Science Center, "research suggests that awe involves sensing the presence of something greater than the self, along with decreased self-consciousness and a decreased focus on minor, everyday concerns. Experiences of awe have been shown to expand people’s perception of time and improve life satisfaction." Break up your routine and challenge yourself in a new way by engaging in a a writing exercise that makes you feel awesome! Link to > Awe Narrative.

​

February

If we're not careful, our beliefs, habits, and assumptions can get in the way of deep, fulfilling relationships. Natalie Kerr and Jaime Kurtz with the GGSC explore Seven Barriers to Building More Meaningful Connections. Read More

 

January

For the New Year, Try Cultivating Hope! According to Stanford professor of psychology, Jamil Zaki’s research, hope is a better response to life’s challenges than cynicism. In his latest book "Hope for Cynics," Zaki explores the inherent capacity for kindness, empathy, and altruism in humans. Through a blend of scientific insights and personal stories, the book encourages readers to recognize and cultivate the positive traits within themselves and others. Hope for Cynics: The Surprising Science of Human Goodness, available from various retailers. Details and links on Zaki's website > here.